Back to Course

Our First Contact with Water

0% Complete
0/0 Steps
Lesson 1 of 0
In Progress

Our First Contact with Water

The focus of this chapter is on the changes that occur when we are immersed. This knowledge of the aquatic environment is essential if we want to adapt to it. In this way we will better understand the changes we must make to our “attire” and our habits from land so that the adaptation is progressive and safe.


  1. Water temperature of the sea
  2. How to avoid hydrocution
  3. Why the human body loses heat so quickly in contact withwater.
  4. How to avoid hypothermia.